Another wonderful energy to join my team is Emily Meagher, a 24 year old Speech Pathologist and Health Junkie from WA. Emily’s blog, Bless This Mess, is a beautiful collection of delicious food inspiration and recipes with a refreshing taste of youthful exuberance. Her writing makes me smile and her enthusiasm is contagious. Emily will share with us her “buzz” words which will cover the latest Superfoods, exercise crazes and hot health topics. I will let her introduce herself.
Oh hello there lovely ones!
As you might start to see my face popping up occasionally on this blog, I thought I’d take the opportunity to introduce myself and give you a chance to get to know the woman behind the words.
I’m Emily, a 24 year old south west WA dwelling lady, who is passionate about all things health, wellness and happiness. By day I’m a full time speech pathologist and by night (or every other possible second I can spare) I am nose deep in a health book or pluggin’ away at posts for my blog. I’m a whole food eating, back bending yoga loving, sweat chasing and affirmation chanting wellness junkie. I adore spreading the wellness message and encouraging young women to live their fullest, healthiest and happiest lives possible. About 5 years ago a spark was lit and I became engrossed in all things health and wellness. Ever since I can remember, I have dreamed, wished, played, talked, worked and strived for becoming the very best version of myself.
I’m the perfect human example of a yin and yang symbol. I still have my slip ups, I still engage in not so healthy behaviours, I still order a wine or a gelato with my friends from time to time, and I am completely ok with that. I believe that life is a journey, and variation and moderation is key. Perfection is boring; individuality and vitality and self-love is where it’s at!
The path to health and wellness is paved with contradictive messages; difficult choices and confusing advice. I’m hoping to help you navigate this path by sharing with you the latest and greatest (or sometimes not so fabulous) information in health and wellness; sharing healthy recipes; fitness crazes and happiness boosters.
I’m passionate about living the ‘kind’ life – a lifestyle with kindness and love at the core of everything we do. Kindness to ourselves, our loved ones, acquaintances, strangers and animals. Spreading good karma and reaping the benefits of good health and happiness wherever we go – what’s not to love about that?
I am so over-the-moon excited to connect with all the wonderful women out there who are just as passionate about creating the best life and environment for themselves and those around them.
Let’s get healthy, happy and hot-to-boot.
Yours in health and love,
Em
Read more about Em on her blog or connect with her on Facebook
