Are you completely confident that you understand a nutrition information panel?
Do you know what “lite” actually means?
How about, “reduced salt”, “cholesterol free” or “no added sugar”?
Join Naturopath, Emma Sutherland and Dietitian, Caitlin Reid for a supermarket tour that will unravel all the confusion you face when shopping for healthy products.
Tours are held at 6pm on the First Monday evening of every month at About Life, Rozelle.
Places are limited to ensure that all questions can be answered and that you learn everything you need to know for your future shopping trips!
Please call (02) 8755 1333 to secure your spot today.
