Oops – not sure what happened but the last few days has been a blur of activity! Have been working on the new business structure and also implementation  strategies. It’s all very exciting and I feel I am gathering a great team of people around me now. Detox has been fantastic – I feel mentally clear, ready to make big decisions and grounded. My energy is much calmer and less frenetic which is perfect for doing all of this big stuff.

My exercise has been brilliant and I have been putting the magnetic pellets on my acupressure spots for magnesium and it works wonders for me. I have also been having shots of Aloe Vera and chlorophyll throughout the day and think that this has helped me enormously as well. Chlorophyll is what makes plants green and it is an internal alkaliser and it makes me feel very clean and light.

Aloe Vera soothes the entire digestive tract and helps the intestines and bowels to function more effectively. When you are detoxing it is of utmost importance that you are not constipated or even sluggish as you are releasing toxins from your fat tissue and you don’t want to be re-absorbing them. What a waste of all your good efforts and hard work!

B – Poached eggs with mushrooms

L – Quinoa, toasted pine nuts & sesame seeds with steamed vegetables

D – Grilled mulloway with red cabbage & beetroot salad