three-pregnant-womenThe diets of 161 women undergoing IVF treatment were evaluated to see if their dietary habits affected their chances of becoming pregnant.

Two main dietary patterns were observed: a healthy diet characterised by high intakes of fruit, vegetables, fish, and wholegrains, and a Mediterranean diet characterised by high intake of vegetable oils, vegetables, fish and beans.

Women who most closely adhered to a Mediterranean diet had a 40% greater chance of pregnancy after infertility treatment than those who ate the least Mediterranean-like diet.

In vitro fertilisation is a costly and emotionally stressful experience – anything that increases the chances of a successful pregnancy would be of huge benefit for thousands of women and couples. This study from the Netherlands found that adhering to a Mediterranean diet could increase the chances of success by 40%. The authors stress that this was an observational study and cause-and-effect have not been proved. But given that it is a very healthy diet anyway, it is strongly recommended for women undergoing IVF and the studies that prove that it works are eagerly awaited.

http://www.fertstert.org/article/S0015-0282(09)04338-6/abstract