Day 3
I have some stewed rhubarb & pear with vanilla bean in the freezer so have decided that I would mix my Acai with sheep’s yoghurt and add to the stewed fruit. On the top I have put a combination of toasted linseeds, sesame seeds, buckwheat, sunflower kernels and almonds. As I have another big day in clinic this should keep me fortified for a while. What I do notice is that I feel rather alert today. Is it the Acai or my immune boosting food and herbs?
