Day 7
Am off to Thailand today for work as well as my sister’s wedding. I am taking my Acai powder and aim to mix it with fresh coconut juice daily. I am going to load up on immune food and supplements today as I will be on a plane for 9 hours and don’t want to get sick! Echinacea, andrographis, vitamin C and zinc and some garlic, ginger and chilli in my green vegetable stir fry. I took my Acai in a smoothie today as it is so quick and easy when I am on the run.
