Day 8
It is so incredibly balmy in Phuket and I just love Thailand. The weather, food, beaches, and health retreats – it has everything that I love! I haven’t had much sleep, probably about 3 hours and didn’t sleep on the plane either. It must be the excitement of having a holiday and seeing my beautiful family again. My Acai made it through customs despite some strange questions and raised eyebrows. I convinced them that it really was a berry and I had to use all my NLP rapport building skills to stop them confiscating it!
For breakfast I had a big plate of fruit with yoghurt and Acai. I adore the tropical fruits of Thailand and have a Detox breaky of papaya (also great as a face mask with egg whites), pineapple, dragon fruit and mangosteens with fresh lime juice. I could literally feel the vitamins and antioxidants hit my bloodstream! I am really starting to feel the benefits of my Acai Challenge as usually I wouldn’t be so energetic on such little sleep.
