I have a very exciting announcement for you! I have teamed up with the very clever and dynamic Bite Smart, the Guru’s of Healthy Snacks, to bring you a Community Cleanse friendly snack! I always hear during Cleanse that members want easy snack ideas.
Something for after the gym, on the way to work, when picking up the kids from school or simply to have in their bag. Well look no further than this stunning blend of organic coconut flakes, organic Inca berries, cinnamon spiced cashews and pumpkin seeds!
Learn a bit more why these four make up a powerful Cleansing combo:
- Organic coconut – a great source of iron and fibre to keep both your muscles and gut happy.
- Organic Inca berries – sweet, tart and tangy all at once Inca berries are a taste sensation. Inca berries are 19% fibre, which makes you feel full for longer, and also provides a fuel source for healthy gut bacteria. Inca berries score higher in their antioxidant capacity than Goji berries, broccoli and green tea.
- Cinnamon spiced cashews – cashews are rich in Vitamin E, a potent antioxidant, as well as magnesium. Combined they are a skin beautifying duo indeed! The addition of cinnamon helps to stabilise your blood sugar levels and prevent insulin spikes.
- Pumpkin seeds – just 25g of pumpkin seeds can provide almost 18% of your RDI for iron which is perfect for Cleanse when we are avoiding red meat. Pumpkin seeds are a fantastic source of zinc and even the World Health Organisation recommend eating them to get your zinc fix. Preliminary studies are showing promise for pumpkin seeds in helping to regulate insulin levels, another bonus for Cleanse time!
So head over to and order your Cleanse pack now!
