The ABCs of Yoga for Kids
These 56 flash cards are absolutely ideal for the beginner child. Each card focuses on a yoga pose, using an animal or familiar object as a focus. The letters of the alphabet are used to help toddlers learn as they go and the pretty illustrations make it clear what each pose is. Making yoga playful and like a game will easily entice toddlers to join in. Sophia loves these cards, especially the pretzel pose!
Yoga Pretzels
These 50 flash cards are for the more advanced toddler/child. Yoga is a brilliant resource to teach kids, allowing them to explore their bodies, hearts and minds. This deck of cards is my all-time favourite yoga tool – maybe due to the fantastic stories on each card and the way the cards are split into categories. These categories include Breath (tune in and focus), Balance (feel poised and composed), Time in (unwind & rest) and Game (creative time with friends). Sophia and I have done this yoga deck so many times and it never fails to get us into stitches of laughter. It’s the perfect rainy day activity!
