The new era of personalised healthcare is here!
The Fitgenes Fast Track to Health program is a 12 week program based on the science of Nutrigenomics and how our genes are influenced by our nutrition, exercise and lifestyle. Scientific evidence tells us that our genes are not static, but in fact responsive to the choices we make, which impacts on how effectively they ‘express’ themselves.
If you understand your genetic profile, you can make superior choices to optimise your health and most specifically:
- Reach a desirable weight
- Age gracefully
- Specifically target diet, lifestyle and exercise choices for maximum results
Based on a non-invasive saliva sample which is analysed and returned to me as a personalised genetic profile, we are able to take a holistic approach to addressing aspects of your genetic profile that reveal what nutritional supplements will benefit you the most, the best choices of foods to consume and the type of exercise that will have a positive effect.
This effectively eliminates any guesswork around what will work for you as the treatment plan is based on your own genetic profile. For example, I can identify how much fat and carbohydrates you can tolerate and the best type of fats for you.You may be absorbing too much fat from your diet, you may have trouble burning fat or you may have a retention issue – your profile will help decode your current situation.
I will guide you through the Fitgenes Fast Track to Health program with a series of consultations, ultimately seeing you through to a healthier state of physical and mental wellbeing.
The Fitgenes Fast Track to Health Program takes a holistic approach to your healthcare and I can offer you a personalised and proactive approach to planning your treatment focusing on health and wellbeing matters that effect you, rather than a one size fits all approach.
The education around making healthier choices for yourself embedded within the program means maintenance of your new lifestyle and healthier choices is simplified and achievable for the long term. There are also generational benefits for those yet to have children due to the positive epigenetic effects. That is, by enhancing the quality of your gene expression, your children will benefit from the results your good choices.
If you would like to know more about how personalised genetic profiling and the 12 week Fast Track to Health Program can benefit you, please contact me today to book your consultation.
